The idea that married couples have less stress in their lives seems a bit phony. But luckily, there is an opinion we all can trust. According to science, getting hitched might actually lower our cortisol levels. So, if you haven’t found the best stress reliever yet, this option is one to think about.
Today, Bright Side is going to explore if we can add one more advantage to marriage.
Marriage isn’t what we see in beautiful poems about love.
Some of those who already have rings on their fingers may probably remember all the fights or difficulties they had to go through with their partner. And if they try to think about how many of them lie ahead, their stress level may increase instantaneously. That’s why it may seem a bit weird to claim that life after a wedding is less tense.
But we can admit that there’s an ocean of warm memories and expectations too. And it seems that these things win in the end.
It seems it’s easier to cope with anything if you aren’t alone.
A group of researchers assumed that between married, single, and divorced or widowed people, the first group is better protected against stress. To test this idea, the researchers gathered saliva samples of 572 adults from ages 21 to 55 years old. They discovered that married people had the lowest level of cortisol, which is known to be the stress hormone. This can mean that, despite all the jokes made by married people about how hard their life is, they actually have to deal with less stress in comparison to single people.
The researchers noted that the highest level of cortisol was among those who were married and who had to deal with the divorce or death of their partner.
Moreover, the level of cortisol changes during the day. Typically, it reaches its highest point at the time a person wakes up and keeps declining throughout the day. The research also compared cortisol rhythms in participants and discovered that married people showed a faster decline in comparison to other groups.
It goes without saying that stress doesn’t bring on anything good. Some sources link high cortisol levels and uneven cortisol rhythms with heart decease and even cancer. So it’s good to know that marriage can be of great help with this issue.
But it’s also important to keep in mind that this conclusion is not a remedy for all situations. There’s no point in marrying the first person you meet or in trying to save relationships that don’t have a future in order to have less stress. These attempts are more likely to bring more harm than good.
In your opinion, who looks less stressed: married folks or single people? Can you confirm that the results of this study are true by personal example?
Komünist Başkan, Aldığı Kararla Sosyal Medyada Trend Topic Oldu
Mehmet Fatih Maçoğlu’nun belediye başkanı olduğu Tunceli Belediyesi Meclisi, ‘Tunceli’ yazan belediye tabelasının ‘Dersim’ olarak değiştirilmesine karar verdi. Bu karar sonrası Maçoğlu, sosyal medyada Trend Topic oldu.
Tunceli Belediye Başkanı TKP’li Fatih Mehmet Maçoğlu başkanlığında belediye meclis üyeleri toplantısında alınan kararla Tunceli Belediyesi tabelasının ‘Dersim Belediyesi’ olarak değiştirilmesi kararı alındı. Karar tartışma yaratırken ‘DersimdeğilTunceli’ etiketi sosyal medyada Trend Topic oldu.
BELEDİYEDEN AÇIKLAMA YAPILDI
Belediyeden yapılan açıklamada Dersim ibaresiyle birlikte Zazaca ve Türkçe beleriye hizmetleri verileceği duyuruldu. Açıklamada şöyle denildi: “Kentimizin kültürü, tarihi ve inanç biçimini yaşatmak adına belediyemiz hizmet binasında bulunan tabelada yazılı ‘Tunceli’ ibaresinin değiştirilerek yerine ‘Dersim’ ibaresinin yazılması oy çokluğuyla kabul edildi. Haber
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15 Random People Who Look So Much Like Celebrities, You May Want to Take a Photo With Them
It’s not an easy goal to meet a real celebrity in our everyday life. Sometimes they are too busy with their activities or simply prefer to avoid public places. But when you see one right in front of you, don’t be too quick to jump over the moon and ask for a photo. Try to check their IDs first, because we are ready to show you that there are too many ordinary people who look just like stars and who probably wouldn’t miss a chance to pose and giggle afterward.
We at Bright Side compared photos of celebrities to their clones to demonstrate that this isn’t a joke. IDs first, photos after.
15. Kylie Jenner and Kristen Hancher, but which is which?
14. “My dad actually does Jack Nicholson lookalike work in Hollywood as a hobby.”
13. Breaking news! It seems Kim Kardashian has cloned herself.
12. “This fella lives in my house. I think James Franco and he follow each other on Instagram.”
11. “My sister always gets asked if she’s Julia Stiles.”
10. Nope, those aren’t just 2 pictures of Steve Buscemi!
9. Here’s chance for those who are upset that Michael Fassbender is married.
8. We’re just interested to see if Meghan Trainor’s double has the same talents.
7. We know this is pretty unexpected for Taylor Lautner, but we can’t unsee it.
6. This girl claims that she gets compared to Katy Perry daily.
5. When Chuck Norris is on vacation.
4. “Never mind, I’ll find someone like Adele.”
3. If Cobie Smulders doesn’t want to shoot How I Met Your Mother 10, there’s a perfect replacement out there.
2. Wait, so you’re saying that isn’t Zooey Deschanel on the right?
1. Even Zach Galifianakis and Jonah Hill can see this resemblance.
Do you have any friends who look exactly like movie stars? Show us their photos!
Research Says That People Who Blush Are More Generous and Trustworthy
Some people feel uncomfortable when they blush, because they believe that this reaction of their body makes them appear timid and insecure. However, the reality is very different, because blushing can make us look more sincere and trustworthy to other people.
Today, we at Bright Side would like to tell you why blushing is not a sign of weakness, as many used to think.
Humans are the only ones that blush.
Humans are the only species known to blush, according to the findings of Darwin. After observing the gestures of monkeys, while conducting his studies on evolution — he defined this reaction as “the most peculiar and the most human of all expressions,” that probably happens because of a social defense mechanism that humans create against feelings like guilt or shame.
It makes you more attractive to the opposite sex.
The truth is that, although it could be a social defense mechanism that speaks to our discomfort, we are more attractive when our cheeks begin to turn pink. This gesture reflects a bit of vulnerability, and it’s for that very reason that it also creates a sense of intimacy that is striking to the opposite sex. In addition, it makes us look radiant, which is why, when putting on makeup, we apply pink powder on our cheeks.
People who blush are more trustworthy.
According to a study that has been published in the Journal of Personality and Social Psychology, people who blush easily are people who are considered to be trustworthy and more generous, compared to those who don’t react in the same way. The researchers of this study also claim that other forms of moderately expressing embarrassment and social vulnerability are true signs of virtue, since it’s not possible to reproduce these reactions voluntarily.
Other gestures that reveal our emotional state
In a series of experiments, 60 college students were videotaped recounting embarrassing moments. The results indicated that blushing generates trust in other people and that’s why we shouldn’t try to hide it. This investigation includes people who react with gestures like a downward gaze, covering their face, laughing involuntarily, and blushing at the slightest provocation.
Why we blush when we feel embarrassed
Our face turns red because when we are in an embarrassing situation, the body releases adrenaline, which is what causes the redness of the skin, as it increases the blood flow to the blood vessels. This process is linked to our sympathetic nervous system and, for this reason, we can’t control it. We can also feel our heart rate speed up, our breathing increase its frequency, and in some people it can cause them to start sweating.
When it comes to blushing, it’s impossible to lie.
Blushing is something that we, human beings, are unable to avoid. It’s a set of involuntary bodily functions that are unleashed when we are exposed to a situation that embarrasses us, although not always in an unpleasant way. But it always shows that something matters to us and that, if we’ve done something wrong, we do have the desire to fix it. Because of this, this reaction is linked to honesty. So, if you see your partner blushing, you should believe in what your eyes are seeing.
Do you blush very often? Do you find it embarrassing or is it something that doesn’t worry you too much? We’d love to hear your thoughts in the comment section below.
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